Sleepy time

Sleep is important to our mental and physical being.

Birthday, happy, How To, mindsetMali MayerMarch 4, 2024#health, #producitivy, #foodComment

Word of the year

A guide to help you choose your word of the year for 2024.

happy, Words, successMali MayerDecember 24, 2023#wisdom, #holidays, #clarityComment

The Fizzle out..

The holidays can be stressful enough and now add the post-holiday blues.

family, happy, mindfulnessMali MayerNovember 29, 2021#holidays, #s, #wellnessComment

What's my why?

I explain why I have a good relationship with my teenage daughter and how through my parent coaching I want to help other parents have good relationships with their child(ren).

happy, success, ProdutivityMali MayerOctober 3, 2021#family, #stress, #parentingComment

It is time to reflect

Self-reflection is important to our being happy and successful.

happy, learning, successMali MayerAugust 26, 2021#reflection, #business, #vacationComment

Take a Staycation

My staycay plans show your how easy it is to take some time off in your own city/town.

happy, Summer, mindfulnessMali MayerJuly 14, 2021#vacation, #fun, #wellnessComment