Non-negotaibles?

Self-care and caring for one’s self are not the same, so care for yourself, please.

Spring cleaning

Tips on how to spring deep clean your home.

A day late...

My recent trip to and from Montreal reminded me of the importance of taking time to recharge.

Holiday anxiety

Winter holidays can be anxiety-producing and the spring ones too.

Hearing loss and me

I finally “met” a kindred spirit in the hearing loss world.

2025 resolutions?

Mapping out your goals and doing one piece at a time will help you be successful.

Stress

With a medical diagnosis in my 20s, I had to learn to manage my stress.

Oral English

People are more afraid of public speaking than dying.

One, not ten

I had an AHA moment that has led to more control over my emotional eating.

Allowance, Part2

Part 2 of my kids’ allowance series shows that giving an allowance, and earning money for chores can be done together.