There are many reasons I take care of my mental and physical health and living longer is the top one.
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I am headed to Chicago for the Shaklee North American conference.
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I finally “met” a kindred spirit in the hearing loss world.
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Tips on how to manage as a solopreneur when you are sick.
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I finally told myself "I have the time" and returned to my long Sunday walk.
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Self-care is important to your overall well-being and a vacation can be a perfect time to practice it.
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Three things you can do to get ready for winter and to spend more time indoors.
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An easy recipe for a sweet pasta using Vidalia onion.
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Maintaining friendships is important to our mental and physical well-being.
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Recipe for a protein-packed cold soup for a hot day.
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