I finally told myself "I have the time" and returned to my long Sunday walk.
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Self-care is important to your overall well-being and a vacation can be a perfect time to practice it.
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Three things you can do to get ready for winter and to spend more time indoors.
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An easy recipe for a sweet pasta using Vidalia onion.
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Maintaining friendships is important to our mental and physical well-being.
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Recipe for a protein-packed cold soup for a hot day.
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A tropical shake to give you a vacation in a glass.
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The pandemic has affected our mental health and so we need to be attuned to this and help ourselves cope.
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Using Shaklee’s Instant Protein Soy mix, I made creamy mushroom soup.
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It is important to have guidelines set when your tween starts posting on ocial media.
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