Self-talk can be a powerful tool to help us stay motivated.
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Giving our kids space to come to talk to us when they are ready goes a long way in developing a strong bond with our kids.
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Mapping out your goals and doing one piece at a time will help you be successful.
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Instead of setting yearly goals, try quarterly goals. This is what I did.
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There’s a lot we can learn from the Super Bowl and what it tales for a team to get there.
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Making incremental changes can yield big results according to James Clear.
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Setbacks can happen, so how you handle them is key.
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Turn your New Year’s resolutions into SMART goals.
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Here is a refresher course for networking in person; some of us have forgotten how to do it effectively.
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News flash: The unconscious and subconscious mind are the same.
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