#health — A working mother's musings

Posts tagged #health

Ups and downs

The scale is up and down with my emotional eating.

Food, journaling, wellnessMali MayerMay 22, 2025#health, #journey, #producitivyComment

Live healthy!

Taking care of your health directly relates to how long you’ll live.

Life, mindset, wellnessMali MayerMay 13, 2025#health, #priority, #wisdomComment

Hearing loss and me

I finally “met” a kindred spirit in the hearing loss world.

business, gratitude, Life, mindsetMali MayerApril 9, 2025#health, #producitivy, #wellnessComment

Stress

With a medical diagnosis in my 20s, I had to learn to manage my stress.

lesson, stress, time managementMali MayerApril 3, 2025#health, #producitivy, #humorComment

One, not ten

I had an AHA moment that has led to more control over my emotional eating.

business, Food, Health, journeyMali MayerMarch 27, 2025#health, #producitivy, #sugarComment

Change is good...

My Thursday health post is changing to document my health and wellness journey.

Exercise, Food, LifeMali MayerMarch 18, 2025#journey, #health, #producitivyComment

Recycle, Resuse

I started recycling textiles and it got me thinking about recycling in general.

Accountability, OrganizationMali MayerJanuary 6, 2025#health, #advice, #nowasteComment

Holiday Stress

Holidays and stress are synonymous, so here are some tips to keep it under control.

Life, Produtivity, stressMali MayerNovember 11, 2024#health, wellness, #winterComment

Soon to be...

Thanksgiving is around the corner so learn tips not to eat too much.

Baking, family, How To, wellnessMali MayerOctober 16, 2024#holidays, #food, #healthComment

I have the time

I finally told myself "I have the time" and returned to my long Sunday walk.

Exercise, How To, mindsetMali MayerSeptember 1, 2024#health, #wellness, #producitivyComment