It’s my birthday and I’ll share my yearly goals if I want to.
Read MoreI am back to judging my sleep to make sure it a restful nigt.
Read MoreLack of good sleep, a brain dump and what it all means to me and my sleep patterns.
Read MoreI created a new word and hope Merriam-Webster will add it to the English lexicon.
Read MoreA daily dose of T3 keeps me on track.
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