I finally told myself "I have the time" and returned to my long Sunday walk.
Read MoreFall is the season of the lungs, so be sure to exercise them.
Read MoreTaking time off has helped me to understand how exercise made it to the bottom of the list of things to do.
Read MoreRecently, I learned a valuable lesson when walking in the park.
Read MoreMy sundress order was a bust, so I am putting my thumb out in the wind and trying again.
Read MoreZumba should have a cousin designed for the uncoordinated.
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