How do you know if your time management coach is good? Check the reviews.f
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Women’s history month may have ended, but the women in my life needed to be honored.
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It is important that we put ourselves first and take care of us, so we can be at our best and perform at our best.
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A blog post from a friend reminded me of why I make my body and face scrub and the quandary presented by traditional beauty products.
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For my wellness, I killed my sourdough starter and am the better for it.
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Lack of good sleep, a brain dump and what it all means to me and my sleep patterns.
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I created a new word and hope Merriam-Webster will add it to the English lexicon.
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A magazine got me thinking about the rhythm (and anchor) in my life during the pandemic.
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Running into a mom I know in the grocery store taught me a lesson about honesty.
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Listening to a song by Brad Paisley gave me an idea on how to erase an indelible mark on my psyche that has been there for over 40 years.
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