A working mother's musings

Water is key.

In the hot temperatures, we need to hydrate, and more than water will do the trick.

How To, Organization, WaterMali MayerJune 24, 2025wellness, #health, #summerComment

Protein is king.

Protein is a key nutrient in maintaining your overall health.

Food, learning, LifeMali MayerJune 22, 2025#health, #lesson, wellnessComment

Time for a day trip

Day trips are a great way to make family memories and have a little R&R.

journey, Organization, wellnessMali MayerJune 15, 2025summer, #travel, #familyComment

Chicago bound...

I am headed to Chicago for the Shaklee North American conference.

business, learning, mindfulnessMali MayerJune 12, 2025#health, #producitivy, #wellnessComment

Have patience!

The two key tools in your parenting toolbox are active listening and patience.

Birthday, Daughter, How To, lesson, mindsetMali MayerJune 10, 2025#parenting, #producitivy, #wisdomComment

What's your weight?

Our bodies have a set point for weight, and mine is loud and clear.

annoyed, learning, ProdutivityMali MayerJune 4, 2025wellness, #journey, #healthComment

Age, gracefully.

Aging is not for sissies.

business, family, Life, wellnessMali MayerMay 28, 2025#health, #commitment, #futureComment

Be open minded

Returning to my alma mater for my reunion reminded me to be open-minded.

business, memories, mindset, SpringMali MayerMay 27, 2025wellness, #journey, summerComment

Ups and downs

The scale is up and down with my emotional eating.

Food, journaling, wellnessMali MayerMay 22, 2025#health, #journey, #producitivyComment

Live healthy!

Taking care of your health directly relates to how long you’ll live.

Life, mindset, wellnessMali MayerMay 13, 2025#health, #priority, #wisdomComment