Again on Self-Care

Self-care is important to your overall well-being and a vacation can be a perfect time to practice it.

Soft Skills Stew

Making your bed is a great way to start your day and get you on the path to success.

Momentum...

The issue you may be facing may not be a lack of motivation, but a lack of momentum.

Setback time...

We all face setbacks so it’s important to know how to deal with them.

Are you SMART?

Turning your goals into SMART goals gives you a better chance of achieving them.

Resolutions or Goals?

Do you make goals or resolutions for the new year?

On Reflection...

It’s my birthday and I’ll share my yearly goals if I want to.

Word games

There is an art to listening so the person speaking feels heard.

The deep end

Friends and family are important and this article will show how to deepen these relationships.

Good, bad and Toxic

Relationships can be good, bad, or toxic, so take stock of your relationships and see which they are and how to deal with them.